March 22, 2022
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Join this free dryland webinar to learn how you can leverage dryland training for better performance in the water. Hosted by SURGE Strength.
Oct. 1, 2021
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Today is the first day of the European Swimming Coaches Conference and Chris Ritter will be presenting on SURGE Strength's approach to dryland training.
Aug. 19, 2021
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Ensure your focus on the most important parts of a dryland program and feel confident in putting together a season plan as well as daily dryland workouts.
March 9, 2020
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There was uncertainty within the swimming community when Gregg Troy announced his retirement from head coach responsibilities from the University of Florida in the spring of 2018 as how the programs would go forward. Coach Troy wasn’t “fully” retiring from coaching as he was just going to focus his efforts on the professional swimmers, including Caeleb Dressel and Ryan Lochte , in Gainesville (be on a lookout for a future article that discusses the pro group more as this article will focus on the collegiate programs). Speculation turned into reality as it was eventually announced the ...
@SwimXps
Gregg Troy now spending time with the pros, it's working in Forida