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2020 Breaststroke 2 Kick 1 Pull (Elite) | the Elite Breaststroke Drill You’ve Been Missing
image: Breaststroke 2 Kick 1 Pu…
Breaststroke 2 Kick 1 Pull (Elite) | the Elite Breaststroke Drill You’ve Been Missing | Swimmer's Daily
SWIMMER'S DAILY
March 4, 2020— Do you want to be the next breaststroke superstar like Adam Peaty, Cody Miller or James Wilby? This Elite Breaststroke Drill variation of 2 kicks 1 pull is going to be a secret weapon on your journey to becoming an Olympian Breaststroke 2 Kick 1 Pull is a common drill done to improve streamlining and extending breaststroke stroke length. However, with a simple timing variation it can be turned into an extremely useful training method for elite swimmers!

Adam Peaty | Cody Miller | James Wilby

@GoodbyeChlorine Here is a great #breaststroke drill to put in your #swimming workout
  

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