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2020 Cold Water Swimming in London
image: Cold Water Swimming in L…
Cold Water Swimming in London | Swimmer's Daily
SWIMMER'S DAILY
March 5, 2020— In today’s vlog, we head for some cold water swimming in London! I was joined by online health and fitness coach Max Lowery and mate Alex Sharp as we took a dip in 5.5c water, and I had a chat with Max about both the physical and mental benefits of cold water therapy / cold thermogenesis!
@SwimXps If you enjoy cold-water #swimming, check out this video
  

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